Hey Everyone...started day 60 of ChaLEAN Extreme which is Lean Circuit 1...today...and whoa...that's my kinda workout...the kind of workout that you think...I CAN'T DO THIS...but then you tell yourself...YES I CAN...and you do...felt so great doing such a challenging workout and succeeding!!
Also, if that's not up your alley...what about Insanity by Beachbody...and guess what...Shaun T just released
Insanity, The Asylum workout...You can only get it from a Beachbody coach till Monday...get it now...before it sells out!
www.beachbodycoach.com/teenab
Also...working out isn't enough...you have to eat lean and clean too...so many sites offer great food options...what about...www.sparkrecipes.com If trying to lose weight...and get nutrition...you also should check out www.myshakeology.com/teenab , just ordered mine and can't wait to be an even healthier, better me!
Have a great night!
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