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Saturday, April 9, 2011

Fitness Coach Teena Bambolo

Just introducing myself...

I just joined Team Beachbody...as a fitness coach...and I'm so excited about this opportunity.  Opportunity to share my weight loss journey and now fitness tips and tricks...plus how to be busy...and yet still have time for family, friends and fun.

I'm a past collegiate athlete and thought after having a child that any weight gained would just drop off...1/2 of it dropped immediately...but the other half not so MUCH!!  So I had to figure out a way to lose the weight.  Turbo  Jam was that answer for me...in 3 months I lost 30lbs!  Then I was a little lazy...and slowed gained most of that back...and then got pregnant w/ my son.  Only gained 35lbs...and lost that immediately...but was still 30 pounds overweight...I actually thought maybe this is just how life is...35 years old so, mother of two...maybe this is just the weight you are...but I just hated that none of my clothes fit...that I didn't feel pretty, and then I saw a picture of myself w/ a double chin...and realized I was roughly 5lbs away from being obese!!  What...no MORE!  Turbo Jam for me again...and then I learned of ChaLEAN Extreme...so w/ that and eating very low calories and no sugar lost 45 POUNDS!!

Now I just want help others...Hopefully, you can learn from me...and maybe, just maybe if you trust me...I can help you reach your fitness goals!

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